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"A butterfly is a transformation.  Not a better version of a caterpillar."

One-On-One Guidance

Mindful Island One-on-One Guidance is the single most effective way to achieve your unique goals in life. Using the Mindful Island Method of Transformation, one-on-one programs help you to explore limiting beliefs, self-sabotaging habitual patterns, visualize the life of your dreams, and systematically awaken to your true nature as you transform your current reality into your new best life. 

Become The Hero Of Your Life Story NOW!


The first step for one-on-one guidance is to fill out our application form to asses whether and which of our experts are a fit for you. After filling out the form, you will be contacted through email within 48 hours with a response to your request with possible dates/times for a free 20-minute strategy call. During this call we elaborate on your unique circumstances, discuss your wellness blueprint for transformation and explore whether we are good match for an intensive program.  After committing to the program, a first extensive assessement call will be scheduled. 


Live online meetings

Access to audio and video content

Hyper-personalized programs to support your unique goals

Skill development and practice opportunities

Mindful Island Method of Transformation

Copy of Mindful Island Method of Transfo

Mindful Island One-On-One Guidance

 Identify limitations and self-defeating thoughts, beliefs, and behaviors

Experience positive, lasting behavior change.

Increase creativity and flexibility

Improve mental, physical and emotional well-being

Your goals and life challenges are unique to you.  In the ancient traditions of Yoga and Buddhism awakening was directly transmitted in one-on-one situations from teacher to student.  This time-tested way of awakening has been lost during modern times as a result of the demand of the western world for fast, generalized delivery of information. The consequence of this are less than optimal and, sometimes even, detrimental outcomes. 


Generalization has become the standard. Generalized medicine, generalized movement programs, generalized diets, generalized therapy, generalized learning experiences, and so on.  This homogeneity does two things:


2. It assumes that all things work  for all people, A FLAWED THINKING APPROACH.

Mindful Island takes a traditional stance on the transformation experience and believes that ULTIMATE expansion is derived from ONE-ONE-ONE GUIDANCE and PERSONALIZED PROGRAMS. 


If you are ready to step into your  best life, Mindful Island One-on-One Guidance is here for you.  

Both Of Mindful Island's One-on-One programs are built on scientifically supported strategies to help you optimize your life and achieve lasting success. 


Using the scientifically supported Mindful Island Method of Transformation through one-to-one interaction with your Mindful Island Team Member is an invitation to transform your life forever.

At Mindful Island we know that by the time you are ready for a one-on-one support, likely you have already tried numerous methods of change and failed to achieve your desires.  This is because change is nearly always temporary.  No one makes money on empowering you to take charge of your own life and providing you with the skills to continue the work of optimal well-being on your own.

This is why so many methods of change leave you coming back again and again for support, seeing results temporarily and then losing them quickly.  This is NOT our approach.  


We empower you to step into your wisdom mind and take charge of your life so that eventually our services become unnecessary to your progress.  


This is an unique approach based on the core belief that all humans have hidden inside of them exactly what they need to live their best lives.  

Man Walking in Fields

Begin the hero's journey. 

add  mindfulness to your daily life.

Download our free e-book and start your new path towards transformation.

Are you ready to begin your transformation today?

Apply now for a FREE 20-minute discovery session and get started.


- During this first session you will:

- Gain insight into your goals and desires;

- Unpack your limiting beliefs, thoughts, and behaviors that are holding you back from growth, and;

- Create a personalized action plan for your unique process of transformation.

One-on-One Guidance is a way to hold yourself accountable for doing the work needed to achieve the life of your dreams.Learn techniques to develop the skills you need to experience lasting results in the area or areas of life you are currently struggling with; mental health; personal growth; physical health; and; personal relationships.  

The truth is in many cases, you already know what direction you need to follow in order to transform yourself but are simply finding it difficult to take the actions necessary to follow through on your ambitions. You likely suffer, as do many people, from negative self-speak about lack; lack of ability, strength, bravery, intelligence, and the like.


Fearing failure or, as is often the case, success, you hold yourself back from your full potential.  Through Mindful Island One-On-One Guidance you will learn to move past fear, set clear goals, and be held accountable for taking the necessary steps to achieve your deepest desires.  It won’t be easy or comfortable, but it will definitely be worth it.  

Life is meant to be joyful. If you feel held back from your highest potential and are ready to do what it takes to step into your best life;


Application Form One-on-One

Please fill out this form to see if we are a fit and will invite you for a free 20-minute strategy call

What domains of life are you ready to transform ?

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