This program will be incredibly valuable if:
During the 'Vital Warrior Program' you will systematically explore & implement features from the 'HealthX1 System' with a deep dive into the foundation; the transformative and time efficient 'HX1 hybrid training method' for unmatched physical freedom, resilience, athletic performance and vitality. Furthermore, we'll cover multiple martial arts elements, breathing principles for performance, nutrition & recovery strategies, personal leadership/ownership, growth mindset, and awareness.
The three in-person afternoon sessions can also be seen as an 'off switch' from your ongoing responsibilities as a busy professional, entrepreneur and/or father. These breaks are not only essential in order to be able to keep MOVING sustainably without depleting yourself, they will also serve as reflection and redirection opportunities. This is absolutely critical to become a vital modern day warrior battling ongoing temptations.
As Vital Warriors we need each other. To remember why we are here and to exchange insights in previous challenges. Yet also to test ourselves in multidimensional ways ,and to hold each other accountable. During his program you will connect with like minded men and create bonds that outsiders only dream of in western societies that are increasingly becoming more individualistic, and superficial.
The Vital Warrior program is an entirely new concept. It's merging new modalities with transformative elements from the 'vital entrepreneur coaching' and past experiences/programs.
Carlos Coste- Worldrecord Freediver & Entrepreneur
I was looking to enhance my athletic performance and overall health through a tailored 4 month program with Niko. It exceeded my expectations! Not only is Niko extremely knowledgeable, he delivers everything in a way that guarantees sustainable success. My focus improved, physical freedom and recovery, coordination as well as my overall daily structure. Also my degree of moment to moment awareness transformed. Can’t recommend enough!
Less Bullsh*t. More Essence
Less bullshit and more essence. That's what we as men need in order to become vital warriors in today's modern world filled with surface levels distraction, instant gratification and vitality compromising habits. It is also a prerequisite to move to rare degrees of physical freedom, vitality/longevity, and fulfilment.
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We understand that the average man would not consider joining this program. The average man isn't curious, doesn't get nearly enough challenged/humbled or is looking for authentic (out)growth.
But perhaps you are an exception since you made it up to this point;)
So are you ready to embark on a 4 week quest with 9 other men and start nurturing inner warrior qualities and implementing the most transformative of bodymind (training) strategies? If yes, make sure to read on. It only gets better from here.
With commitment to yourself in the Vital Warrior Quest you will move towards:
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Improved athletic performance, body awareness, body composition, injury resilience & physical freedom
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Improved focus, attention control & clarity
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Enhanced libido, vitality & immune system functioning
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Increased overall restfulness & self-control
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Increased insight in martial arts and self-defence principles
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Decreased bodymind tension & chronic stress
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Better self-understanding/self-knowing
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Deep connection with like-minded men
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Learned when and how to apply + progress the specific tools/strategies that you learned
Vital Warrior Quest Blueprint
Roermond area (NL) multiple (outdoor) locations + online components
Begins Saturday 25-05 (live session #1), session #2 Sunday 09-06, session #3 Saturday 22-06 all afternoon session between 14:00-17:15
Only 10 adult men (25-55 y/o) are accepted in this first edition. The program is in English except for when only Dutch speaking men
€245,- all inclusive ( massive 1st edition discount rate!!)
The program includes:
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​​3 in-person afternoon group learning and experience sessions. The core of these session is the gradual exploration of the HX1 training & vitality system (floor, rings, band) by program lead Drs. Niko Sati and martial arts exploration by returning guest teacher Sven Janssen: Judo black belt and BJJ brown belt/IBJJF champion. All in a controlled, safe and scalable format.
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Additional challenges & assignments (physical games, bow shooting, cold water practice etc.) spread over the sessions as well as contributions by Toby Gijzen (owner Invictus coaching/former Korps Mariniers) and Sarah Sati (Mindful Island creator and mindfulness meditation teacher)
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Weekly habitual vitality enhancing patterns and HX1 hybrid home training through video application
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Individual 20 minute online coaching session
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Few self-explorative assignments
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Your own resistance band
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Electrolyte water and fruits during each of the in-person sessions
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Concluding barbecue with the best fuel sources after the final session on Saturday June 22