“Each of us is an island of peace inside of ourselves, connected through the ocean of experience.”

Mindful Island is a global self-transformation platform initiated to support and contribute to the conscious evolution of human beings across the globe.


The planet is suffering.


More than 800,000 people die from suicide each year; one person every 40 seconds. Additionally, 25 million adults are on anti-depressant medication and, over the last year, the prevalence of people on anti-anxiety medication has increased more than 10% compared to the previous year. And then there's the continuous rising in prevalence of obesity and related chronic diseases, 'burn outs' or extreme chronic fatigue and relationship problems. 
Did you read that? Read it again just to be sure.


Humans are suffering.


Something has to change, or rather to transform. It may not be the case that you're suicidal, on anti-depressant medication or overweight, but if you are here reading this now, there is something aching within your heart that is asking to be addressed.
We want to congratulate you on taking the initial step towards self tranformation by seeking out information. You’ve come to the right place. We are here for you.
The Mindful Island team is deeply committed to the well-being of all humans. Through transformative programs, one-on-one guidance,  prescription meditations and live events Mindful Island provides opportunities to all individuals who are ready to step into their role as a powerful creator and live their best life.

To read more about the name Mindful Island visit our FAQ page.

About Mindful Island


The Mindful Island Method of Transformation


Meet The Creators

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Sarah Sati

"It is my life mission to be a seed in the wind for the flower of the mind." 


Sarah Sati, M.A. is a self transformation expert, author, and co-creator of Mindful Island. She holds a Master’s degree in Experimental Psychology. With two decades of deep work in the fields of wellness, psychology, mindfulness, yoga, and all things self transformation, Sarah uses her knowledge of inner alignment to support the growth of humans ready to deepen their connection to self and step onto the path of awakening.

Niko Sati Nikolić
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''Learn how to harness your attention for physical, mental and ultimate freedom''


As a Health Scientist and Certified Strength & Conditioning Specialist, Niko Sati Nikolić  (MSc. ,CSCS) is well known for his holistic, integral approach to health, performance and wellness to help you reach your ultimate potential. Together with Sarah he merged the most effective tools and strategies from different scientific disciplines together under the System for Ultimate Wellness & Performance His primary areas of expertise are physical performance training, plant forward (performance) nutrition, habit forming, mindset transformation.

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%22If we could see the miracle of a sing

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