“Each of us is an island of peace inside of ourselves, connected through the ocean of experience.”

Mindful Island is a global self-transformation education platform initiated to support the development of humans consciousness across the planet in all areas of life.

We are here to change the world.


The planet is suffering.


More than 800,000 people die from suicide each year; one person every 40 seconds. Additionally, 25 million adults are on anti-depressant medication and, over the last year, the prevalence of people on anti-anxiety medication has increased more than 10% compared to the previous year! 
Did you read that? Read it again just to be sure.


Humans are suffering.


Something has to change, or rather to transform. It may not be the case that you're suicidal or even on anti-depressant medication, but if you are here reading this now, there is something aching within your heart that is asking to be addressed.
We want to congratulate you on taking the initial step towards self tranformation by seeking out information. You’ve come to the right place. We are here for you.
The Mindful Island team is deeply committed to the well-being of all humans. Through transformative programs, one-on-one guidance,  prescription meditations and live events Mindful Island provides opportunities to all individuals who are ready to step into their role as a powerful creator and live their best life.

To read more about the name Mindful Island visit our FAQ page.

About Mindful Island


The Mindful Island Method of Transformation


Meet The Creators

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Sarah Sati

"It is my life mission to be a seed in the wind for the flower of the mind." 


Sarah Sati, M.A. is a self transformation expert, author, and co-creator of Mindful Island. She holds a Master’s degree in Experimental Psychology. With two decades of deep work in the fields of wellness, psychology, mindfulness, yoga, and all things self transformation, Sarah uses her knowledge of inner alignment to support the growth of humans ready to deepen their connection to self and step onto the path of awakening.

Niko Sati
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''Learn how to harness your awareness for physical and ultimate freedom''


As a Health Scientist and Certified Strength & Conditioning Specialist, Niko Nikolic (M.sc) uses an integral approach to wellness to help you reach your ultimate potential. His primary areas of expertise are physical performance/movement training and plant (performance) nutrition. 

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%22If we could see the miracle of a sing

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