Why even 're-treat'?

What is the problem most modern day professionals are facing?


Always being on the run. The switch never authentically gets turned off. Stimulation is everywhere around us.

The consequence of only being familiar with the 'on switch'? 

You will run out of fuel. Especially without intentional nourishment, lack of diverse movement strategies, authentic rest and other effective self-care practices. And this is exactly what we see in the majority of modern day professionals. Always trying to do and add more. Multitask. And of course faster. 

This is not merely the recipe for energy leaks and consequently ongoing restlessness, tension, chronic fatigue, and (sooner or later) a complete burn out, but also causes you to lose sight of what truly matters to YOU. 

Without frequently stopping and immersing yourself in space you will only MOVE away from your deepest aspirations towards superficial level distraction, craving and dis-ease.

The antidote is found in authentically slowing down and structurally enhancing your ability to self-regulate with effective strategies and practices. 

Even entirely stopping so that you can bounce back with renewed energy,  new insights, clearer intention and thus run SMARTER. 

During our integrally constructed movement retreat experiences we offer you a profound possibility to take a step back so that you can MOVE forward with renewed energy, new insights, deeper self-knowing and clearer intention.

The consequence?

You will begin to MOVE through life with less friction, but with more presence, freedom and impact.


This 1-day experience is a small time and financial commitment with an incredibly potent return on investment.