Image by Simon Migaj

Your Platform For Self Transformation

Take well-being into your own hands

21 Day Meditation Plans for $21.99

Overcome Restlessness

This prescription will help anyone dealing with:

  • Anxiety or anxious thinking

  • Competitive behavior

  • Repression of emotions

  • Stress or tension

  • Inability to express needs

  • Dissatisfaction with life

  • Feeling overwhelmed

  • Overactive striving or goal seeking behavior

Build Focus & Attention

This prescription will help anyone dealing with:

  • Difficulty sustaining attention

  • Challenges shifting focus

  • Overactive or repetitive thinking

  • Obsessive tendencies

  • Lack of follow through 

  • Highly emotional or reactive behavior

  • Learning and memory challenges

  • Inability to connect to intuition and inner vision

End Physical Stress & Tension

This prescription will help anyone dealing with:

  • Chronic pain

  • Insomnia or sleeplessness

  • Burnout

  • Injury or illness (acute or chronic)

  • Grief or loss

  • Stress from life circumstances

  • Disconnection from body due to trauma (emotional or physical)

Client Experiences

The Ultimate Wellness Program with Niko was exceptional. Highly educational, great program build up and both diverse in movement and the other attention building practices. Lots of room for personal preferences too. 12 Life Changing weeks!

Laurent, Technical Diving Professional



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