Image by Jairo Alzate

"A butterfly is a transformation.  Not a better version of a caterpillar."

Mindful Island Coaching is one of the most effective ways to achieve your unique goals in life. Using the Mindful Island Method of Transformation, coaching experiences help you identify limiting beliefs, visualize the life of your dreams, and systematically awaken to your true nature as you transform your current reality into your new best life.  If you are empowered for transformation but don’t know where to begin, coaching is right for you.


Your first step on the path to transformation is to book a complimentary 20-minute introductory session with the Mindful Island Team to assess fit. Once you have found the right match for your needs you will work with your coach to create a schedule that accommodates your busy life.  


Live 50-minute weekly sessions

Access to audio and video content

Hyper-personalized programs to support your unique goals

Skill development and practice opportunities

Coaching Plans













Looking for a custom plan? Simply send us an email to

Mindful Island Coaching

 Identify limitations and self-defeating thoughts, beliefs, and behaviors

Experience positive, lasting behavior change.

Increase creativity and flexibility

Improve mental, physical and emotional well-being

Your goals and life challenges are unique to you.  In the ancient traditions of Yoga and Buddhism awakening was directly transmitted in one-to-one situations from teacher to student.  This time-tested way of awakening has been lost during modern times as a result of the demand of the western world for fast delivery of information, which as lead to a flux of homogenous experiences.  Generalization has become the standard, generalized medicine, generalized learning experiences, generalized clothing options, and more.  This homogeneity does two things, one it eliminates diversity, which is what makes beauty, and two it assumes that all things work for all people, a flawed thinking approach. 

Mindful Island takes a traditional stance on the transformation experience and believes that the power for the deepest expansion is derived from personalized mentorship.  If you are someone ready to step into your best life, are empowered with an open mind and willing perspective, Mindful Island Coaching is here for you.  

The Mindful Island Coaching program is built on scientifically supported strategies to help you optimize your life and achieve lasting success. Contact us now to schedule your complementary introductory session and start your transformation today. 


Using the scientifically supported Mindful Island Method of Transformation through one-to-one interaction with your Mindful Island Coach is an invitation to transform your life forever.

At Mindful Island we know that by the time you are ready for a coach, likely you have already tried numerous methods of change and failed to achieve your desires.  This is because change is nearly always temporary.  No one makes money on empowering you to take charge of your own life and providing you with the skills to continue the work of optimal well-being on your own.

This is why so many methods of change leave you coming back again and again for support, seeing results temporarily and then losing them quickly.  This is NOT our approach.  We are here to empower people just like you to step into your wisdom mind and take charge of your life so that eventually our services become unnecessary to your progress.  This is a radical approach based on the core belief that all humans have hidden inside of them exactly what they need to live their best lives.  

Image by Felipe Correia

Increase creativity and flexibility

Download our free e-book and start your new path towards transformation.

Are you ready to begin your transformation today?

Set up your FREE 20-minute introductory session and get started now.


- During this first session you will:

- Gain insight into your goals and desires;

- Unpack your limiting beliefs, thoughts, and behaviors that are holding you back from growth, and;

- Create a personalized action plan for your unique process of transformation.

During your coaching experience you will work to transform your mindset, which is the key ingredient to transforming your life.  The only thing limiting you is your mind, and your coach is here to help you reveal these limiting aspects as you unlock and ignite your full potential.  Learn how the mind works to create the reality you experience, and then develop the skills needed to take back control of your life.

Coaching is a way to hold yourself accountable for doing the work needed to achieve the life of your dreams.  Learn techniques to develop the skills you need to experience lasting results in the area or areas of life you are currently struggling with; mental health; personal growth; career; physical health; nutrition, and; personal relationships.  

The truth is in many cases, you already know what you need to do to transform yourself but are simply finding it difficult to take the actions necessary to follow through on your ambitions. You likely suffer, as do many people, from negative self-speak about lack; lack of ability, strength, bravery, intelligence, and the like.


Fearing failure or, as is often the case, success, you hold yourself back from your full potential.  Through Mindful Island Coaching you will learn to move past fear, set clear goals, and be held accountable for taking the necessary steps to achieve your deepest desires.  It won’t be easy or comfortable, but it will definitely be worth it.  

Life is meant to be joyful. If you feel held back from your highest potential and are ready to do what it takes to step into your best life;

contact us NOW.

Schedule FREE 20min Introduction
What domains of life are you ready to transform ?

Follow us

  • Insight Timer
  • Facebook
  • YouTube
  • Instagram


Subscribe to our newsletter for exciting news, discounts and mindful tips.