Empowering Women Through Healing Journeys
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Why this podcast
Even with centuries of Buddhist wisdom and a growing body of scientific research, human suffering remains rampant.
This show explores how Buddhist teachings on self, mind, and suffering are already alive in modern science,, but often unrecognized. We highlight these connections, call out distortions, and offer practices to integrate both.

What makes this different
Not another spiritual podcast.
Not a secularized mindfulness show.
No vague “oneness.” No performance.
This is Buddhism with backbone.
Science with heart.
Grounded. Intellectual. Real.
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What You'll Hear
Insightful Conversations
Dialogues with scientists, scholars, and thinkers exploring mind, identity, systems, and suffering.
Dharma Teachings
Rooted, lineage-based teachings from Buddhist masters and practitioners.
Practice & Integration
Real tools to apply these insights in your own life—beyond the cushion.

Who's Behind it all...
Created by Sarah Sati — trauma educator, Buddhist practitioner, curriculum designer, and long-time teacher of contemplative practice.
This podcast centers Tibetan Buddhist teachings while welcoming dialogue across traditions, sciences, and ways of knowing.
It features leading thinkers and lived wisdom teachers. The aim is to build a bridge, to illuminate.

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Listen & Subscribe
Ready to join the conversation? We invite you to subscribe to Coming Out Buddhist on your favorite podcast platform so you never miss an episode. Whether you’re new to Buddhist ideas or a long-time practitioner, tune in to be part of this enlightening, heartwarming journey. Come listen with us—let’s break the silence together, one episode at a time.
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