Do I Have To: life on (and off) social media
The impact off social media on life and lessons learned from social media fasting.
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Sarah Sati
Nov 7, 202112 min
Why Are You So Distracted? Internal Discomfort as the Path.
Regain focus by understand the impact of internal discomfort on experience. Learn healthy coping mechanisms for internal discomfort.
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Mindful Island - Sarah Sati
May 12, 20216 min
Practice Emptiness
On the topic of emptiness. Emptiness has the power to transform your life by transforming your relationship to physical reality.
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