Prescription Meditations
Overcome Restlessness
Prescription Meditation
&
21 Day Self Transformation Guide
This prescription is recommended for anyone facing challenges such as:
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Anxiety
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Competitiveness
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Repression of emotions
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Stress or tension
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Inhibition of desires
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Over active striving or goal seeking behavior
Build Focus & Attention
Prescription Meditation
&
21 Day Self Transformation Guide
This prescription is recommended for anyone facing challenges such as:
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Difficulties sustaining attention
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Challenges shifting focus
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Overactive or repetitive thinking
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Obsessive tendencies
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Difficulties following through on activities
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Learning and memory challenges
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Intuition and inner vision
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End Physical Stress & Tension
Prescription Meditation
&
21 Day Self Transformation Guide
This prescription is recommended for anyone facing challenges such as:
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Chronic pain
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Insomnia
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Burnout
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Injury or illness (acute or chronic)
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Grief or loss
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Stress from life circumstances
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Disconnection from the body due to trauma (emotional or physical)