All Available Courses
All of the Mindful Island transformative courses use the latest research in neuroscience, psychology, human development, biology and contemplative practices to develop programs that maximize success for participants. Mindful Island online courses and personalized coaching are generally four to eight weeks in length and consist of daily activities performed at crucial times for optimizing their transformative effect on the mind of the practitioner.
Additionally, participants meeting weekly for four to eight live weekly group or individual sessions to learn new techniques and process experience. To learn more about Mindful Island’s unique Method of Transformation visit the About Section
Mindful island online courses and personalized coaching consist of four to eight live sessions interspersed with daily activities performed at crucial times for optimizing their transformative effect on the mind of the practitioner.
Progressively move from the physical to the energetic. Recognize limiting beliefs and dysfunctional patterns. Experience the joy of inner alignment.
A 21 day reset taking you out of old patterns of behavior and immersing you in a new way of relating to food to achieve you best life.
Understand your unique ability to find alignment in your physical body through the practice of Yoga using an Iyengar Yoga inspired approach.
Recognize the traps of the suffering mind and begin the process of transcending current reality in order to experience your limitless potential.
Providing parents with the tools and insights need to raise children into wise and connected adults; using a whole brain parenting approach.
To change the past requires absolute presence in the now. Dive deep into your early subconscious programming and set yourself free from past experiences.
Learn the skills and understanding necessary to create a unique and adaptable movement practice that enables you to achieve your maximum physical capacity.
Are you looking for a more individualized approach to transformation? Coaching is the way. Click here to set up your free consultation to find out how we can help you achieve your best life.
“Testimonials work great. Showing your reviews in quote marks has a powerful effect on customers and makes them more likely to trust you.”
Occupation
What our clients say
